Such a great article, so relatable and useful, thank you so much. Currently stuck between feeling like a narc myself mode and doing the self admiration dance so not sure that’s the best place to be responding to this from. However I have saved your article so I can read it over and over again and may well respond again. Just wanted to say thank you. I’ve been trying and wanting to share my story for so long, my attempts are avoidant at best I feel. Your strength is inspiring and infectious.